Training For Life: A Community Health Initiative by Sceniicc
Training For Life is a health and fitness initiative supporting families, older adults, and individuals living with chronic lower back pain, low strength, or reduced mobility.
Through expert-led strength, mobility, and wellness programs, we help people move better, feel stronger, and live healthier—long term.
Delivered via council-supported classes and the Sceniicc Health Well App, Training For Life offers practical support, personalized coaching, and community connection—designed to reduce pain, build independence, and improve everyday function.
Built on real community needs and data, the program is inclusive, accessible, and sustainable—supporting local health outcomes without the pressure of traditional fitness models.
1
LBM Program - Lower Back Mastery
A specialised program targeting chronic and acute lower back pain, LBM program focuses on rebuilding core stability, balance, strength, regaining movement confidence, and supporting long-term spinal health. Ideal for anyone experiencing discomfort, stiffness, or impaired hip mobility.
2
Chair Strength Program
A full-body functional strength training program designed for older adults, beginners, or those needing a lower-impact approach. This program aims to help prevent falls, increase bone density, functional strength and improve daily capabilities—while fostering social connection and community support.
3
Personal Coaching - Mobile PT
An at-home coaching service offering personalised strength and mobility support through the LBM and Chair Programs. Ideal for those with back pain or low mobility, these sessions help build confidence, improve movement, and support ongoing progress beyond classes or online coaching.
5 Australian dollars- 5 Australian dollars
120 Australian dollars
IZZY HODGSON
CAPTAIN - ADELAIDE UNITED
The best coaches and nicest people to work with. Thanks guys for all the hard work!
ELISE, DANCER, FIRST DAN SHOTOKAN VETERINARIAN
I continue to improve in strength, muscle tone and have an overall improved well-being thanks to the team at Sceniicc.